Swara yoga: The Tantric Science of Brain Breathing

About Swara Yoga: The Tantric Science of Brain Breathing

By Swami Muktibodhananda

Overview: Swara Yoga is an ancient, esoteric science that focuses on controlling prana (life force) through breath rhythms. Traditionally, it was a secret practice passed directly from guru to disciple. This book unveils the theory and practices of Swara Yoga.

Contents:

1. Theory:
   • Prana, Nadis, and Chakras: Explains the fundamental concepts of energy channels and centers in the body.
2. Practice:
   • Swara Yoga Techniques: Detailed instructions on various breath control methods.
3. Original Text:
   • Shiva Swarodaya: Includes the original Sanskrit text with an English translation.

Key Points:

• Subtle Influence: Breathing affects consciousness at a subtle level, aiming to awaken the highest human potential.
• Comparative Insight: Similar concepts exist in other traditions, like Taoism, emphasizing the transformative power of breath meditation.
• Universal Benefits: Swara Yoga benefits both believers in a supreme reality and skeptics by revealing profound truths and enhancing overall awareness.

Suitability:

• Advanced Practitioners and Teachers: Ideal for those with a deeper understanding of yoga.

Features:

• Illustrations: Includes line drawings, charts, and illustrations to aid understanding.

Conclusion: Swara Yoga is a comprehensive path to awakening and experiencing the full potential of the human being through the subtle art of breath control. This book provides the knowledge and practices needed to explore this profound science.

Bibliographic Details
Title : Swara yoga: The Tantric Science of Brain Breathing
Publisher‏ :‎ Yoga Publications Trust/Bihar/Munger/India
Publication Date : 2014
Binding : Paperback
Condition : New, India Print
Website  : https://www.biharyoga.net/commentaries.php

Language :‎ English
Softcover‏‏ :‎ 227 pages
ISBN-10 ‏ : ‎ 9788185787367
ISBN-13 ‏ : ‎ 978-8185787367
Item Weight ‏ : ‎ 11 oz
Dimensions ‏ : ‎ 5.5 x 1 x 8.85 inches