Taming the Kundalini

About Taming the Kundalini: A Guided Journey (Book Summary Review)

Unleashing Your Potential, One Step at a Time

Swami Satyananda Saraswati's Taming the Kundalini isn't your typical guide to this powerful yogic energy. Instead, it offers a unique perspective through a collection of letters written to a close disciple.

What's Inside?

• Intimate Guidance: The book unfolds like a personal dialogue, revealing the progressive stages of a yogi's sadhana (spiritual practices) under the watchful eye of a guru.
• Practical Approach: Swami Satyananda doesn't merely discuss Kundalini; he provides a practical roadmap for its awakening. This includes guidance on hatha yoga, meditation, and other techniques.
• Emphasis on Safety: A crucial aspect of the book is the emphasis on safe awakening. The author stresses the importance of mastering foundational practices before attempting to awaken Kundalini.
• Holistic Development: The book goes beyond just awakening Kundalini. It emphasizes the importance of overall spiritual and psychological development for a balanced and successful journey.

Who Should Read This Book?

• Experienced Yoga Practitioners: Those with a solid foundation in yoga practices and philosophy will benefit most from the specific techniques discussed.
• Serious Seekers: If you're genuinely interested in exploring Kundalini but prioritize safe and responsible practices, this book offers valuable insights.
• Students of Yoga Teachers: Those seeking a deeper understanding of the guru-disciple relationship and its role in spiritual growth will find this book insightful.

A Word of Caution:

• Advanced Practices: The book deals with advanced yogic practices. It's recommended to consult a qualified yoga teacher before attempting them.
• Not for Beginners: Those new to yoga may find the concepts and practices too complex. It's best to build a strong foundation before delving into this book.

Overall:

Taming the Kundalini offers a unique glimpse into the world of Kundalini yoga through the lens of a personal guru-disciple relationship. While it's best suited for experienced practitioners, it provides valuable insights and a cautionary message for anyone interested in exploring this powerful energy.

Bibliographic Details
Title : Taming the Kundalini 
Publisher‏ :‎ Yoga Publications Trust/Bihar/Munger/India
Publication Date : 2013, Golden Jubilee Edition
Binding : Paperback
Condition : New. Authentic India Print

Language :‎ English
Softcover‏‏ :‎ 186 pages
ISBN-10 ‏ : ‎ 8185787174
ISBN-13 ‏ : ‎ 978-8185787176
Item Weight ‏ : ‎ 10.6 ounces
Dimensions ‏ : ‎ 5.5 x 0.5 x 8.5 inches